Tag: positive psychology
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A Week in the Life (of a Depressive Episode)
The first step in healing from a depressive episode is recognizing you are depressed. For example, a couple weeks ago: I had a panic attack so bad in the car on the way back from a party that I was literally gasping for air. Then I came inside to have my roommates automatically see something…
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Take 10 Seconds
We are only one month into 2021 and it is looking VERY interesting indeed. I am all about having a positive outlook on life, I made this blog to better increase positivity amidst the struggles of life, and I think there needs to be more positivity in this world. But I don’t think we should…
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Thoughts From a Friend
Forward: This post was written by a good friend of mine who also has a passion for mental health. Being willing to open the conversation of mental health, whether it is talking about our struggles or what we do to cope, is one of the ways we can find a way to improve our society’s…
Living the Half Full Life 