Tag: mental health
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To Love Thyself

Shakespeare said in the famous Hamlet, “To thine own self be true.” The end credits song of Mulan tells us we must be “True to your heart.” We hear all the time to just “bee yourself” (that was Aladdin), and I feel like we all want to be. It can be suffocating to not be…
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Lessons Learned From Therapy

After 2 years, lots of tears and debate, and SO MUCH GROWTH, I graduated therapy last week! My dear therapist wanted to play me graduation music, but that is not quite how it works. But it does mean I have finally been able to take the tools I have been given and take care of…
